Adolescent Psychologist Bundall

Supporting teens to feel calmer, more confident, and better able to cope with life’s pressures.

Anxiety in Adolescence

Adolescence is a time of rapid change - socially, emotionally and academically.

Anxiety in teens may look like: -

Sometimes anxiety presents as anger or shutdown rather than obvious worry.

School Stress & Academic Pressure

Teens often experience: -

With a background in both psychology and education, I understand the academic and social pressures young people face.

Therapy can support teens in building practical strategies for managing school demands while protecting their wellbeing.

Emotional Regulation

Many adolescents are still developing the skills to: -

Sessions focus on building these skills in structured, practical ways.

Peer Issues & Parent Conflict

Common challenges include: -

Therapy provides a safe, neutral space where teens can process these experiences and develop healthier coping patterns.

Therapy can help your teen to: -

Many young people learn to “push through” or hide how much they’re struggling. Therapy offers a space where they don’t have to.

The first session is about getting background information and helping your teenager feel comfortable. Building trust comes before problem-solving.

Sessions may include: -

For adolescents, therapy works best with appropriate parental involvement.

This may include: -

Confidentiality for teens is respected within appropriate professional guidelines.

If your teen is struggling with anxiety, emotional regulation or school stress, support is available in Bundall on the Gold Coast.

Parents can: -

If your teenager feels unsure, that’s okay. I work at a pace that feels manageable for them.