Child Anxiety Support on the Gold Coast
Helping anxious children feel calmer, more confident, and back in control.
You May Notice...
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Your child worries excessively about everyday situations
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They avoid activities, school, or social situations
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Frequent reassurance seeking or difficulty separating from you
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Physical symptoms like stomach aches or trouble sleeping
Early support can prevent anxiety patterns from becoming entrenched.
How I Help
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Gentle, evidence-based strategies to reduce anxiety
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Helping your child understand and manage their worries
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Building confidence through small, achievable steps
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Supporting parents with practical strategies
Play-Based & Practical Elements
For younger children, therapy may incorporate: -
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Play-based activities
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Visual tools
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Emotion charts
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Stories and metaphor
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Behavioural skill-building exercises
All strategies are evidence-informed and practical.
What Sessions Look Like
Sessions are tailored to your child’s age, personality, and needs.
The first session focuses on understanding what’s been happening and helping your child feel comfortable.
From there, we introduce practical strategies to help your child manage anxiety in a way that feels safe and achievable.
Parents are supported throughout, with clear guidance on how to help at home.
Parent Involvement
Parent involvement is essential.
This may include: -
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Parent-only sessions
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Behavioural strategies
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Emotion coaching guidance
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School collaboration where needed
With a background in education as well as psychology, I understand classroom dynamics and developmental expectations.
Parent involvement is an important part of the process. Practical strategies are shared so that skills learned in sessions can be reinforced at home. The goal is to reduce distress and strengthen your child’s ability to manage big feelings over time.
Outcomes
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Reduced anxiety and worry
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Improved confidence and independence
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Better coping with everyday situations
Next Step
If your child is struggling with anxiety, you can: -
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Contact the practice to discuss your child’s needs
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Book an initial assessment session
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Speak with your GP about a Mental Health Care Plan
Early support can make a meaningful difference.